Sauteed chicken breast in tamarind habanero reduction sauce. Bring water and salt to a boil. Want fast, simple, inexpensive, and healthy? Then give this pan-seared chicken in a balsamic reduction sauce a go.
Simply season with kosher salt and pepper and cook in a skillet in hot I paired this chicken with the spicy orange sauce and thought it was delicious. I did cut the chicken into slices before cooking--which helped it to cook faster. The Best Habanero Chicken Recipes on Yummly You can cook Sauteed chicken breast in tamarind habanero reduction sauce using 8 ingredients and 12 steps. Here is how you achieve that.
Ingredients of Sauteed chicken breast in tamarind habanero reduction sauce
- It's 1 lb of chicken breast, boneless.
- You need 1 tsp of himalayan pink salt.
- You need 2 cup of water.
- Prepare 6 of tamarinds, fresh.
- It's 1 of habanero pepper, medium.
- It's 1 tbsp of coconut oil, organic.
- Prepare 1 cup of Tuscan kale.
- It's 10 of cherry tomatoes.
A reduction is the result of boiling or cooking down a liquid until it reduces to the consistency of a sauce. Another basic reduction sauce I make a lot at home is a simple pan sauce. Here's where you saute, lets say a chicken breast, in a saute pan, remove it from the pan, deglaze the pan with. Balsamic Reduction Sauce Indian Sauces Homemade Hollandaise Sauce Marsala Sauce Mushroom Cream Sauces Pan Seared Chicken Baked Chicken Breast Breast Recipe Zucchini Bread.
Sauteed chicken breast in tamarind habanero reduction sauce step by step
- Peel tamarinds and remove seeds..
- Bring water and salt to a boil..
- Add tamarind pulp and seeds from habanero pepper..
- Slice rest of pepper and put aside..
- Bring ingredients to a boil and reduce water over medium meat..
- Mash tamarind pulp while reducing to loosen flesh..
- Heat coconut oil in sautee pan over medium high heat..
- Strain reduction into hot pan, using back of spoon to push through most of the tamarind flesh..
- After reducing sauce to a syrupy consistency, add chicken breast and sautee over medium heat, turning half way..
- Plate chicken over Tuscan kale and garnish with habanero pepper strips and cherry tomatoes..
- Spoon remaining sauce over chicken..
- Enjoy!.
Recipe: Perfect Sauteed chicken breast in tamarind habanero reduction sauce. The sauce may be thickened and poured over each serving or served in bowls for a dipping sauce. Remove chicken to serving plate, keep warm. Add the minced garlic and reduce the sauce by one half. Add red pepper flakes and pour over chicken or pour into smaller dipping bowls.