Easy Eggplant and Chicken Breast Steam Bake. Learn how to make eggplants stuffed with chicken breast and vegetables. This is a quick and easy recipe that tastes really delicious. Arrange the eggplant in a single layer on a large baking sheet.
Remove eggplant from pot and brush lightly with olive oil. This was so good and so easy I can hardly believe it!! I did change the way I sweat the eggplants though. You can cook Easy Eggplant and Chicken Breast Steam Bake using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Easy Eggplant and Chicken Breast Steam Bake
- You need 100 grams of Chicken breasts.
- Prepare 1 of Eggplant (slim Japanese type).
- It's 2 tbsp of Vegetable oil.
- You need 1 tbsp of White flour.
- It's 1 tbsp of ★Sake.
- It's 1 tbsp of ★Mirin.
- Prepare 1 tbsp of ★Miso.
This recipe is an easy recipe because you don't cook the chicken or the eggplant before putting them in the casserole. This is a simple but delicious chicken and eggplant bake. This baked chicken breast is well seasoned and excellent on its own. When I make it fresh, I simply have one for my lunch or dinner, often with a side of a simple salad.
Easy Eggplant and Chicken Breast Steam Bake instructions
- If you'd like, trim off the skin from the chicken and cut the meat into bite-sized pieces. Slice the eggplant to 1 cm thick rounds. Mix the ★ ingredients..
- Put 1 tablespoon of vegetable oil in the pan. Add the chicken and brown over medium heat. Take them out and set aside. There's no need to cook them thoroughly just yet..
- Using the same pan, add 1 tablespoon of vegetable oil and stir-fry the eggplant over medium heat. Once the eggplant is covered with oil, add in the chicken and ★, then cover with a lid. Cook over low heat for 10 minutes..
- Open the lid and simmer for a while, then it's ready. Serving them on flat plates makes them look really delicious..
Transfer the baked chicken breasts to a platter. These chicken breast recipes include oven-fried chicken, satisfying one-dish casseroles, pasta dishes, and super easy skillet meals. Boneless chicken breasts are baked with a topping of barbecue sauce, bacon, and pepper jack cheese. Stuffed chicken breasts pack your favorite ingredients into a quick and easy recipe that makes chicken desirable again. Chicken dinners can get real boring, real fast.